NATURAL REMEDIES FOR A HEALTHY VAGINA

Vaginas have this magical thing called a PH level. Maintaining a normal PH level is essential to a healthy vagina. The desired level is between a 3.8 and a 4.5. This means there is a balance between good and bad bacteria. Vaginas naturally have a good bacteria called Lactobacillus (a microbiome) that protects against STIsContinue reading “NATURAL REMEDIES FOR A HEALTHY VAGINA”

TIPS TO PREVENT YEAST INFECTIONS

We have all been there… You get a little itch and you think it’s the end of the world but it’s just a yeast infection. Although uncomfortable and somewhat embarrassing, they are nothing to be ashamed of! Yeast infections are treatable and not always from sex. You can get a yeast infection from wearing underwearContinue reading “TIPS TO PREVENT YEAST INFECTIONS”

HOW FEMALE MASTURBATION CAN BOOST YOUR CONFIDENCE

Over the years masturbation has become less shameful but I still think there is a large stigma around women masturbating. Men masturbate all the time and everyone knows it. Masturbating is completely normal for all genders and is actually good for your health. When you orgasm your body releases the endorphins dopamine and oxytocin. SomeContinue reading “HOW FEMALE MASTURBATION CAN BOOST YOUR CONFIDENCE”

ARE YOU SCARED OF INTIMACY?

Without emotional intimacy a relationship is bound to fail. To me, intimacy is when you are vulnerable with your emotions and share your mind honestly & openly. I think everyone is a little scared to be intimate with someone because you can feel out of control. Getting close to someone can mean rejection, pain, andContinue reading “ARE YOU SCARED OF INTIMACY?”